Mental Health Chaplain
“One of the best, up-and-coming consulting practitioners in the bio-psycho-spiritual health space.” - Dr. Don Hanlon Johnson, CIIS
Supporting Type A’s & A-Typicals
About Me
Advisor | Practitioner | Speaker
Master’s in Clinical Mental Health- Somatic Trauma Therapy
(Winter ‘25) | Pre-Practicum Student | 4.0 | B1 Level Spanish
Master’s in Theology- Ordained Protestant Christian Theologian
Retired Army Airborne Chaplain | OIF & OEF vet
Late Diagnosis AuDHD & Combat Injury Recovery
“Our issues are in our tissues. Our breath, [body, and soul] are the key to unlocking them.”
Using evidence-based bio-psycho-spiritual approaches to help the high energy release stored tension, stress, and trauma, fostering higher levels of inner peace, purpose, and emotional balance.
Corporate & Private groups
Chambered Breath & Body Workshop
Integrative Stress & Resilience Training
“Tension is who you think you should be.
Relaxation is who you are.”
In high-pressure environments like the workplace, military, or academic settings, the demands of long hours, extended periods of sitting or standing, and managing multiple responsibilities can take a toll on both physical and mental health. This often leads to burnout, chronic stress, and reduced productivity. Beyond physical exhaustion, these stressors also affect morale, relationships, and engagement, making it harder to stay focused and motivated.
My Chambered Breath & Body Workshop offers an effective, evidence-based approach to help individuals in high-stakes settings release built-up tension, manage stress, and restore balance. Through a combination of targeted breath exercises, structured movement, and myofascial release techniques, participants experience immediate relief from anxiety, physical tightness, and mental fatigue.
This workshop goes beyond relaxation—it fosters resilience and mental clarity, empowering participants to reduce stress, prevent burnout, and improve overall well-being.
Private online membership
Explore lesson plans, Deep discussions, tutorials & More
Coming Soon!!
Monthly Membership
$15/mo
Monthly access to my growing library of online classes, somatic tutorials, and special events.
Annual Membership
$110/yr — Get 1 month free
Monthly Membership features plus monthly group sessions and early access to events & retreats.
Publishings
Books / Blogs / Classes / Merch
Learn to retrain and reframe your pesky patterns and past traumas through my mini-devotionals, online content, and upcoming interactive therapeutic companion guide—designed to support you on your spiritual inner healing journey. Stay Tuned!
“Limiting beliefs are like shadows—they’re shaped by our past but have no power in the light of self-awareness and growth.” -@tiptheworld
Good Grievance
A psychobiographical guide to developmental trauma healing & spiritual realignment.
Pre-Orders Begins Jan ‘25
Testimonials
Chaminade University
of Honolulu
After meeting Tippi at a conference, I knew we had to have her come speak to our students. It’s very hard to find someone of her caliber, talent, and enthusiasm. Her impact helped change perspectives about depression, self-harm, and spiritual growth. Outstanding!
John Webster, PhD Director of Hogan Business Program
Capitol One
S. Tampa
We’ve had the wonderful pleasure of hosting Tippi’s Inner Healing Labs for Leaders in our cafe and it turned out to be quiet the buzz. Patrons and staff were highly impressed with the level of execution, the exercises, the breakouts- everything! I see a Capitol One conference in her future soon.
Neyshika T.
Branch Manager
East-West Center
Univ. of Hawaii
We love Tippi so much we’ve invited her back numerous times to facilitate, speak and run groups at our Gals with LEI conferences and other special events. There’s just something comforting knowing our participants are going to leave balanced, motivated, and more informed about their mental health.
Amanda Ellis
fmr., Exec. Dir, Hawaii & Asia Pacific
Soul Healing
At the heart of many Type A and A-Typical experiences lie core emotional wounds—conditions that often impact the spirit. My one-on-one sessions and group retreats provide an intimate space for exploration into deeper matters of the heart.
Together, we'll use a multi-modal approach to process lingering negative emotions, help you find comfort in your skin, rediscover your sense of purpose, and embrace your true identity.
Barcelona Retreat ‘25
Connect with me on
